I've been facilitating groups and workshops for over twenty years. My work is rooted in creative arts therapy, drama therapy and psychodrama, and I work with the belief that some of what we carry within us needs more than words alone. These approaches use creative tools, role play, drawing, images, writing, to express ourselves in different ways. While the methods may be unfamiliar at first, participants typically find the process engaging and meaningful.

Through creative means of expression, we can access feelings, conflicts, dilemmas, and life themes that might otherwise remain just out of reach, unnamed but deeply felt.

Groups offer something uniquely powerful: the presence of others engaged in similar creative exploration. There's a particular kind of learning and mutual support that happens in the company of others. In this space, participants often discover new ways of thinking, bringing forth what sometimes resists direct articulation. This experiential work opens pathways to creative thinking and expression that can shift how we engage with our lives.

I offer ongoing weekly groups as well as single-session workshops for individuals, and also work with organizations. Contact me to learn more.